About the author

Shelby Ann Newallis

She is passionate about cooking and food education. As a former elementary school teacher, her goal is to work back in her community of Los Angeles to foster a connection between cooking, gardening and both ecological and personal health. If Shelby could only eat one vegetable for the rest of her life, she’d choose bok choy.

Craft
Ethics

War on Bread

Once a comforting pre dinner ritual, bread is now under fire. Diet culture says to avoid it, but what if the problem is not gluten, but how we make and eat bread today? From ancient sourdough to packaged supermarket loaves, discover how industrialization changed our daily staple and why reclaiming real bread might just be a radical move.

If your brain is filled with obscure food facts, historical bites, and culinary debates, welcome home.